Topic: Starling Webinar Series

Wellness Wednesdays with Starling Minds

This 30-minute wellness program will provide a deeper understanding of how breathwork and meditation can be used as a powerful tool.

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Mental Fitness Mondays by Starling Minds

Learn how to identify and recognize key patterns impacting your mental health and how to better manage it.

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Sleep Workshop Series by Starling Minds

Restore your healthy, natural sleep, and feel more rested and energized for the day with this four-week interactive Sleep Workshop.

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