Moving Through Grief: A 6-Week Workshop 

Grieving is a deeply personal journey but one that can benefit from community support. We invite you to an upcoming Grief and Loss Workshop, where we’ll come together to find solace, support, and healing.

In this workshop, we’ll create a safe space to explore and understand your feelings, find ways to navigate challenging times or support others in theirs, and connect with people who understand what you’re going through.

What to expect:

1. – Expert Guidance: Our experienced facilitators will provide insights, coping strategies, and resources to help you navigate the grieving process.
   – Healing Activities: Engage in different exercises designed to promote healing, self-reflection, and growth.
2. – Empowerment: Learn practical tools and techniques to cope with grief and embrace life with renewed strength and resilience.
3. – Community Support: Connect with others who are also experiencing loss, and gain strength from the understanding and empathy of fellow participants.

Regardless of where you are in your journey of grieving, find support and resources to keep moving forwards.