Mental Health Webinar by Starling Minds
NHSA continues to promote mental health webinars for Head Start staff and families.
Starling Minds presents this highly interactive, mental health webinar which focuses on stress, worry, and anxiety and how these can be challenged in achieving or maintaining a work-life balance. The webinar will answer the following questions:
1. What is Starling Minds and how can the platform support our mental health?
2. How can we recognize and deal with our triggers?
3. What strategies can we use to set limits that allow us to better manage our mental health?