Introducing Starling’s Mental Fitness Program
This highly interactive presentation will focus on stress, worry, and anxiety and how these can be challenged in achieving or maintaining a work-life balance.
The webinar will answer the following questions:
- What is Starling Minds and how can the platform support our mental health?
- How can we recognize and deal with our triggers?
- What strategies can we use to set limits that allow us to better manage our mental health?