Mental health and wellness is a top priority for NHSA. This 30-minute live program is hosted biweekly by Tara Achkar from Starling Minds. Head Start staff (and their families) will gain a deeper understanding of how breathwork and meditation can be used as a powerful tool to balance your energy and ground yourself.

• Relax your nervous system and calm yourself.
• Boost your energy and become more alert.
• Improve your concentration and mental focus.

Please confirm your organization's NHSA membership status for access:

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If your name is not listed above, our records show that your organization does not have an active membership with the National Head Start Association.  Join us today for access to exclusive resources and discounts.

 

If you think you have received this message in error, please check that you entered your full program name to ensure the accuracy or try searching by your NHSA membership number or program email. For additional assistance, please contact membership@nhsa.org.

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