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Name: Mental Fitness Course
Start: 2023-05-04T19:00:00+00:00
End: 2023-05-04T20:00:00+00:00

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7:00 pm

May 4, 2023 @ 7:00 pm - 8:00 pm

Mental Fitness Course

Mental Fitness Course: Unwinding Anxiety with CBT and Mindfulness Anxiety is one of the most misunderstood emotions, but it can be our greatest teacher if we know how to harness […]

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