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According to recent studies, 86% of ECEs reported feeling depressed with 10% reporting being severely depressed. It is higher than any other professions within education, and yet more than 60% do not seek help. Join this interactive 45-min webinar session to demystify mental health and overcome feelings of self-doubt, isolation, and fear to pave the […] |
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Discover the power of digital mental health and how like physical health, we improve our mental health by strengthening our minds through short training and exercises. |
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This highly interactive presentation will focus on stress, worry, and anxiety and how these can be challenged in achieving or maintaining a work-life balance. |
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Join our 6-week interactive Mental Fitness challenge with our Chief Science Officer, Dr. Andrew Miki to learn how to better manage depression and burnout. |
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