Topic: Starling Minds

Marketing Toolkit for the Mental Fitness Challenge: Depression and Burnout

Support your staff in overcoming burnout! NHSA members can use this Marketing Toolkit to help promote the Mental Fitness Challenge: Depression and Burnout to staff members and their families.

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Introducing Starling’s Mental Fitness Program

This highly interactive presentation will focus on stress, worry, and anxiety and how these can be challenged in achieving or maintaining a work-life balance.

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Supporting Your Staff’s Mental Fitness with Starling Minds

Discover the power of digital mental health and how like physical health, we improve our mental health by strengthening our minds through short training and exercises.

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Mental Fitness Challenge: Depression and Burnout

Join our 6-week interactive Mental Fitness challenge with our Chief Science Officer, Dr. Andrew Miki to learn how to better manage depression and burnout.

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5 Ways to Prevent and Overcome Burnout

Mental Health Toolkit for Head Start Staff

Mental Health Webinar by Starling Minds

This mental health webinar focuses on stress, worry, and anxiety and how these can be challenged in maintaining a work-life balance.

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Mental Health 101: Paving Way to Better Self Care for Head Start Staff

According to recent studies, 86% of ECEs reported feeling depressed with 10% reporting being severely depressed. It is higher than any other professions within education, and yet more than 60% do not seek help. Join this interactive 45-min webinar session to demystify mental health and overcome feelings of self-doubt, isolation, and fear to pave the…

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Wellness Wednesdays with Starling Minds

This 30-minute wellness program will provide a deeper understanding of how breathwork and meditation can be used as a powerful tool.

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Mental Fitness Mondays by Starling Minds

Learn how to identify and recognize key patterns impacting your mental health and how to better manage it.

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Introducing Starling’s Mental Fitness Program

Learn more about NHSA’s partnership to support members and their families with free access to a mental health program.

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