Topic: Starling Minds

Mental Health Toolkit for Head Start Staff

Mental Health Webinar by Starling Minds

This mental health webinar focuses on stress, worry, and anxiety and how these can be challenged in maintaining a work-life balance.

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Introducing Live Mental Fitness Trainings for Head Start

  It’s in our nature to look after each other, but we tend to be not as good as prioritizing ourselves. Take 30 minutes just for you to support your mental wellness in our live bi-weekly drop-in sessions with Starling Minds. – Mental Fitness Mondays with Dr. Andrew Miki: Identify, recognize, and manage your patterns….

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Wellness Wednesdays with Starling Minds

This 30-minute wellness program will provide a deeper understanding of how breathwork and meditation can be used as a powerful tool.

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Mental Fitness Mondays by Starling Minds

Learn how to identify and recognize key patterns impacting your mental health and how to better manage it.

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Introducing Starling’s Mental Fitness Program

Learn more about NHSA’s partnership to support members and their families with free access to a mental health program.

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